Happy National Running Day!! "My doctor told me when I was first diagnosed with anxiety that I had high levels of adrenaline running through my body; had I not had really low blood pressure, they likely would have put me on a beta-blocker instead of an anti-anxiety med. In running, I had found a way to release that pent-up adrenaline that did not involve bringing my heart to a near stop." -Alisha Perkins Leave a Reply. |
AuthorHi, I'm Jenna and I'm a sports fan! I've been avidly watching sports since 2011 because I found that by watching sports, I would be able to communicate with my dad and brother better. Ever since I got into sports, I've been able to enjoy myself more when I go to sporting events with my family. Archives
December 2017
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